Somatic Therapy is a deeply compassionate and holistic approach to healing and well-being. It's a journey of self-discovery and transformation that honors your unique experiences and needs. Imagine having a caring guide who understands not just your physical body, but also your emotional and spiritual self.

Somatic Therapists, like Summer at Sanctuary of Inner Healing, undergo years of extensive training to provide this nurturing support. They learn to see you as a whole person, not just a collection of symptoms. With gentle understanding, they explore how your body moves, how your nervous system functions, and how various health conditions might affect you. They also develop a kind heart to support your mental health and help you process trauma with care and sensitivity.

Summer as extensive Somatic therapy training to address physical/emotional pain, injury, stress, trauma, depression, anxiety, grief, addiction, cancer, heart disease, autoimmune, traumatic brain injuries, and digestive disorders and many other conditions and imbalances.

The beautiful tradition of somatic therapy, recognizes that at your core, you are pure, unchanging awareness. It lovingly acknowledges that sometimes we lose touch with this essence as we navigate life's challenges. Somatic Therapy is a compassionate way to reconnect with your true self.

In a Somatic Therapy session, you're met with empathy and understanding. Summer creates a safe space where you can explore your health goals and find relief from suffering. Whether you're dealing with physical pain, emotional distress, or life-altering conditions like cancer or heart disease, Somatic Therapy offers a gentle, supportive path forward.

Summer's approach at Sanctuary of Inner Healing is particularly heartwarming. She draws from a rich toolbox of somatic practices, tailoring each session to your unique needs. From soothing movements, iRest and calming breathwork to nurturing deep relaxation, every technique is chosen with care to support your journey towards balance and well-being.

Remember, Somatic Therapy is not about forcing change, but about compassionately guiding you towards your innate capacity for healing. It's a tender reminder that you have the strength within you to face life's challenges and find peace, one breath at a time.